Our Classes
Private session
one on one
Private Sessions offer a workout tailored to your personal needs with in-depth instruction, hands on assistance, and a detailed analysis of your movement potential
All levels, from beginners to highly advanced practitioners and athletes, have much to gain from private Pilates sessions.
Semi-private session
2 : 1
the Duet session is includes the fun of sharing it with a friend, colleague or partner. With more individualized attention than a class, but the fun of having a buddy, duets are an economical way to get a lot of personal feedback on your
Group class
6 : 1
Greater Understanding. Smaller group classes afford your instructor a deeper understanding of your strengths and limitations. Smaller classes means more individualised attention. You won't get lost in a crowd of people and your instructor is better able to track your progress and abilities.
